Back in Nashville after driving 3 hours from East Tennessee and what do I do?

Yep, I head to the gym to get my run and pushups in. No Excuses people!

What I didn’t realize is how tired driving makes me. Crazy, cause all I’m doing is sitting for 3 hours. But it is what it is.. I pushed through a short 4-mile run and knocked out over 400 pushups.

When you don’t feel like it, embrace the pain. It’s only temporary.

Decided to also juice celery, lemon, oranges, ginger, and green apples. I’ll give my digestive system a short break since I was eating like crazy in Gatlinburg..