Day 6 of 10,000 Push-ups: 4x4x48

Day 6 of 10,000 Push-ups: 4x4x48

March 6, 2021 Day 6 This Saturday morning I got Up at about 4:30 AM to prepare for an early run with Black Men Run Nashville. This morning was kind of special because we were supporting Jamie Scott as he does the 4 x 4 x 48 challenge created by David Goggins. The...

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Day 5 of 10,000 Push-ups: What Break?

Day 5 of 10,000 Push-ups: What Break?

March 5, 2021 I aim for this to be a rest day for me and do a long run on Saturday. I will stretch for about 2 hours today but that’s my workout grind.  Got an extra 50 push-ups in at work.  My body is already starting to get used to hundreds of push-ups per...

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Day 4: Slim and Huskys makes History

Day 4: Slim and Huskys makes History

Up and at it early and completed 432 push-ups in less than 23 minutes. Did 2 sets of 50 and 25 to 1 sets… that’s 25, rest, 24, rest, 23, rest, 22, rest, 21 and so on Then went to run 3 miles for lunch, stopped by Kwench to get juice and made it back to the office in...

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Day 3 of 10,000 Push-ups: Defy the Odds

Day 3 of 10,000 Push-ups: Defy the Odds

I got up waaay too late this morning to get in push-ups. I did get in 100 push-ups before I jumped in the shower.  No excuses though. Get up no later than 5:35am going forward.  For lunch I went hard on push-ups and sit-ups at the Y plus had a juice for...

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Day 2 of 10,000 push-ups: Weighted Vest

Day 2 of 10,000 push-ups: Weighted Vest

The pics say it all. Here’s our totals: 945 push-ups  950 sit-ups 87 calls 2 BSWW This morning was difficult to get going. I must say at 5:30am it’s super tough to do 425 push-ups when no one is looking and when I could have been comfortably laying in bed. ...

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